GRASS-FED HYDROLYZED COLLAGEN PEPTIDES
Collagen and Skin Ageing
Based on a study, ingesting hydrolyzed collagen for 90 days effectively reduces skin ageing, reduces wrinkles and improves skin elasticity and hydration.
https://pubmed.ncbi.nlm.nih.gov/33742704/
Collagen and Osteoarthritis
Collagen supplementation revealed a significant decrease in the stiffness subscore, whereas the pain and functional limitation subscores did not differ substantially.
https://pubmed.ncbi.nlm.nih.gov/30368550/
Supplementation for Collagen Synthesis
Vitamin C-enriched gelatin and hydrolyzed collagen supplementation may improve collagen synthesis when taken 1 hr before exercise.